Preventing tennis or golfer's elbow.

Fresh start. Same Fundamentals.

How to have a successful training journey in 2022

BIG news: The world leading yoga for golf plan is coming!

I'm in the game!

How to develop on course mental clarity and emotional resilience.

Apply this mindful approach on the course when you're feeling stuck.

GOLFYOGA: De wetenschap en de voordelen

4 Post tournament constructive evaluation journal questions.

Anne Van Dam embraces a positive perspective! And you can too.

High level golf is getting faster & stronger.

Major champion applies holistic approach.

The most effective way to improve in golf is to improve the quality of the body playing it.

What to eat during 18 holes?

I struggled with these questions.

Confidence and belief in yourself is the 15th club in the bag.

They showed up highly prepared, fully committed and more excited than afraid.

My in season training advice for top amateurs and pro's.

GOLFYOGA: what it delivers.

De 5 principes van een effectieve golf warming up.