I’m beyond excited to share with you my brand-new yoga for golf plan in collaboration with Me and My Golf:
FULL BODY FREEDOM
Me And My Golf is the #1 online golf instruction platform in the world with a social media following of more than 1.25 million people and I'm thrilled to have the opportunity to bring the benefits of golfyoga to so many golfers.
Full Body Freedom is a close collaboration together with Me and My Golf of my signature golf movement training tailored to golfers world wide.
I just 6 sessions, I will guide you towards greater flexibility, improved balance and lasting stability that translates into a highly efficient swing, amazing rotational capacity and reduced chances of injuries. It includes over more than 3 hours of effective golfyoga stretches and exercises to help you enjoy a better golf game!!
You’ll never feel more prepared for the physical demands of golf because each movement and flow is carefully selected and handpicked especially for the needs of golfers - combining explosive, dynamic motions with precise and controlled movements while taking care of both the muscles and joints.
I’m so excited because I know this plan will enhance your body, swing & game significantly.
The plan is available HERE on meandmygolf.com I can’t wait for you to experience Full Body Freedom!
Keep Strong!
Liesbeth Pauwels
Ps. Full Body Freedom and 'Fundamental Routines' (my first training plan) can be trained complimentary to one another. The exercises in both plans are different yet perfect to combine.
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