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Foto van schrijverLiesbeth Pauwels

The fitness platform for golfers all over the world!





This is my vision:


GOLF MOVEMENT ROUTINES THAT EMPOWERS GOLFERS TO DEVELOP TRUE LASTING CHANGES😃


And I know all of us want to improve performance, feel good and create serious mobility! So yes, you landed in the right place to transform your body-mind-game.


The Fundamental Routines online training platform now enables thousands of golfers, all over the world, to experience the incredible benefits of my golfyoga/fitness/TPI exercises!


You see, my fundamental routines course isn’t just “stretching”. This is a full platform including expert resources like my coaching philosophy behind why we do the things we do. I decided to not just provide you the videos but more than that. Because after a decade of coaching golfers professionally, I know these additional resources will enhance your return on investment out of your time training.


Unlike many other non golf specific online workout programs, my fundamental routines:


✅ doesn’t leave you hanging on essential recovery strategies

✅ prioritizes life long performance & longevity

✅ rebalances the body from the one sided explosive swing motion and the nervous system

✅ programs the routines for how you feel on a given day


Where’s other training programs just focus on:


❌ training that drains the body

❌ forcing your body to push before it’s recovered

❌ only prioritizing the weights and reps

❌ leaves recovery for you to figure out on your own

❌ doesn’t provide you the why behind so it’s hard to stay motivated

❌ have no clue about the specific golfer needs and how to integrate those out on the course


đŸ”„CLICK HERE TO GET STARTED đŸ”„






Receive the Fundamental Routines today for a lifetime and save $100! One time purchase and no monthly subscription or strings attached.


Get ready to feel your best on and off the course 😊


Whether you’re thinking about trying golf fitness for the first time or have been returning to @mytpi programs frequently, the “Fundamental Routines” online training course will inspire you to go deeper and train smarter!


It's my premiere training resource for golfers. This program is also a 100% bodyweight. You don’t need a single weight or machine to start improving your body. We only implement a foam roller.





My mission is to help you build a strong & resilient body that can swing powerful & effortlessly. I've spent nearly a decade helping golfers work through their mobility & stability challenges. So on my new platform I'm sharing my solutions and everything you need to know to feel sharp and play 18 holes with confidence.


It's for golfers who want to do it the right way. I’m confident the "Fundamental Routines" will enrich your golf performance toolbox, just like it has done already for many of you that recently joined!


Because in the end, we all deserve to feel good on the course!





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