Orlando, Florida 2018. The Wolrd Golf Fitness Summit. This is where I first connected with Andy and Piers, top PGA coaches and founders of the super popular Me And My Golf YouTube channel. Since then, golf fitness fitness has grown exponentially.
I'm delighted and humbled to share my vision, experiences and help grow the mission through this super fun podcast talk and truly hope many listeners will find valuable tips and insights on how to optimise their body mind game.
In our talk, we discuss all areas of her approach, from the importance of breathing, transferring your movement to the golf course, how to get stronger and feel better on and off the golf course.
In our conversation I share some of the following:
What is a golf movement coach?
What are the yoga benefits for golfers?
What are the most common injuries in golf?
The number one asset every golfer of any age or ability needs to master.
If a 5 minute movement training a day even matters.
What holds golfers back from realising their full potential?
How golf fitness has changed over the past years.
What I'd like to see changed in the world of golf.
Tune in here: https://meandmygolf.com/how-to-create-a-stronger-mind-body-and-golf-game-with-lisbeth-pauwels/
or here through Spotify
ABOUT:
Me And My Golf is the largest golf YouTube channel in the world. PGA coaches Piers Ward and Andy Proudman have dedicated their lives to helping golfers get better and as European Tour coaches, they know what it takes to become a world class golfer. This podcast is going to help you get up to speed with the latest trends in golf coaching, news, mindset and overall performance as they discuss and interview some of the world leaders in golf. Giving you simple tips and tools to help you take charge of your game.
Lisbeth Pauwels is a Golf Movement Coach with over a decade of professional experience, who’s mission is to develop a strong, healthy golf community that plays golf forever. She has worked with Jason Glass, the Dutch Golf Federation, the PGA of Holland, GOLF.NL and helped thousands of golfers all over Europe.
Besides her internal drive to create lasting change in the world of golf, she is a published writer for The National Golf Magazine and since 2016, the Golfers Magazine Head of Fitness Instructions.
She is also a Titleist Performance Institute Certified Fitness & Junior Level 3, SuperSpeed Golf Certified Level 3 & is a registered certified Yoga Teacher, with a passion for modern sport psychology and ancient eastern philosophy. Lisbeth continuously moves towards re-establishing balance in the body and mind, for herself and for her clients.
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